Is Your Boss a Bully? New Research Says There's a Surprising Reason Why. There's a reason why some bosses are abusive.

By Rose Leadem

Opinions expressed by Entrepreneur contributors are their own.

Shutterstock

Need a quick mental boost? Be a jerk. At least, that's what one group of researchers has discovered.

According to a recent study published in the Academy of Management Journal, when bosses bully or belittle their employees, they experience short-lived benefits such as improved well-being and replenished energy.

Related: The 6 Most Familiar 'Bad Boss' Types and What to Do About Them

While research has repeatedly revealed the repercussions of abusive supervision, some bosses continue to act like jerks. So, there must be some benefits from abusive actions. To understand what these benefits are, researchers studied and collected data from employees and managers in a variety of industries, including manufacturing, education and service, in both China and the U.S.

Turns out, managers who bullied and took out their frustrations on workers experienced a "sense of recovery" because their abusive actions replenished their mental energy and resources. When managers -- or people, in general -- hold in their feelings and suppress certain behaviors, it takes a lot of mental energy, which leads to "mental fatigue," says Russell Johnson, an associate professor at Michigan State University who co-authored the study, in a summary of the findings.

Related: Do You Have a Bad Boss? Here's What to Look For. (Infographic)

To the contrary, when bosses act on impulse, bullying and belittling employees, they save the mental energy they would have otherwise used to suppress their aggravation. However, don't let this fool you: This mental recovery period won't last long. According to the study, the benefits last for a week -- or less -- and that kind of behavior can have some serious side effects in the long-run.

"Although abuse may be helpful and even mentally restorative for supervisors in the short-term, over the long haul it will come back to haunt them," Johnson says. Abusive behavior can put a company and its culture at risk, potentially resulting in decreased trust, support and productivity from employees. It may even lead employees to quit.

Related: How Successful People Overcome Toxic Bosses

Rather than taking your frustrations out on your employees, the researchers suggest that supervisors minimize their workloads and take breaks regularly to cool down. They also advise communicating more with employees as a healthy, social outlet for negative emotions.

Rose Leadem is a freelance writer for Entrepreneur.com. 

Want to be an Entrepreneur Leadership Network contributor? Apply now to join.

Editor's Pick

Business Ideas

70 Small Business Ideas to Start in 2025

We put together a list of the best, most profitable small business ideas for entrepreneurs to pursue in 2025.

Business News

Anthropic Is Now One of the Most Valuable Startups of All Time: 'Exponential Growth'

In a new funding round earlier this week, AI startup Anthropic raised $13 billion at a $183 billion valuation.

Science & Technology

How AI Is Turning High School Students Into the Next Generation of Entrepreneurs

As AI reshapes education, students are turning school problems into products and building the future economy.

Leadership

My Business Hit $1 Million — Then a $46,000 Mistake Exposed the Biggest Bottleneck to Explosive Growth

How a costly mistake forced me to confront the real barrier to scaling and the changes that unlocked explosive growth beyond $1 million.