5 Daily Brain-Boosting Exercises Thai Nguyen of The Utopian Life shares a few simple strategies you can adopt to help your brain work better.

By Entrepreneur Staff

The brain might not be an actual muscle, but it is important to exercise it and treat it like one. In this video, Entrepreneur Network partner and spiritualist Thai Nguyen of The Utopian Life outlines five quick and easy exercises you can do to stretch your brain's capacity.

The exercises range from simply using your nondominant hand to memorizing a favorite quote. After practicing them, Nguyen assures "you'll notice a great improvement in your thinking and brain power."

Watch more videos from Nguyen on his YouTube channel here.

Related: 6 Self-Awareness Exercises to Improve Your Life and Work

Entrepreneur Network is a premium video network providing entertainment, education and inspiration from successful entrepreneurs and thought leaders. We provide expertise and opportunities to accelerate brand growth and effectively monetize video and audio content distributed across all digital platforms for the business genre.

EN is partnered with hundreds of top YouTube channels in the business vertical and provides partners with distribution on Entrepreneur.com as well as our apps on Amazon Fire, Roku and Apple TV.

Click here to become a part of this growing video network.

Entrepreneur Staff

Entrepreneur Staff

Editor

For more than 30 years, Entrepreneur has set the course for success for millions of entrepreneurs and small business owners. We'll teach you the secrets of the winners and give you exactly what you need to lay the groundwork for success.

Want to be an Entrepreneur Leadership Network contributor? Apply now to join.

Buying / Investing in Business

From a $120M Acquisition to a $1.3T Market

Co-ownership is creating big opportunities for entrepreneurs.

Business Ideas

70 Small Business Ideas to Start in 2025

We put together a list of the best, most profitable small business ideas for entrepreneurs to pursue in 2025.

Business News

AI Could Cause 99% of All Workers to Be Unemployed in the Next Five Years, Says Computer Science Professor

Professor Roman Yampolskiy predicted that artificial general intelligence would be developed and used by 2030, leading to mass automation.

Buying / Investing in Business

Big Investors Are Betting on This 'Unlisted' Stock

You can join them as an early-stage investor as this company disrupts a $1.3T market.

Leadership

Lead From the Top: 5 Core Responsibilities of a CEO

Knowing exactly what the chief executive's role entails is critical for steering a company to success.